The 12 week result guarantee - There is no point training unless you get results! When you sign up to condition4life personal training we’ll discuss and record the goals you’ve always dreamed of achieving and if you follow the simple training, nutritional and lifestyle plans we guarantee results or you receive a 100% money back guarantee! All you need to do to qualify is: 1. Three workout sessions a week One PT session and either two home workouts or two group attendances.
2. Three carefully selected cardiovascular workouts.
3. Eat according to your metabolic type and keep a food diary.