What our customers say:

At the beginning of the year I joined a gym because I wanted to get fit and loose weight. I very quickly got bored with the routine they gave me, was a bit intimated by the trainers and just stopped going. Finding Stuart was such a breath of fresh air. Every session is different and exactly tailored to me and what I want to achieve. Stuart is totally professional and has encouraged and at times pushed me to keep moving forward. He is extremely knowledgeable about all aspects of diet and fitness. Whilst seeing Stuart I have lost 2 stone in weight, gone down 3 dress sizes and am fitter and feel better than I have done for many years. He is very friendly, an expert in his field and easy to work with whatever your shape, size and level of fitness! Evelyn, East Horsley

I went to Stuart with the goal of losing weight and changing the shape of my body. He has helped me achieve both those goals by introducing me to a number of new training routines. These sessions have not only been fun but varied and easy for me to do on my own, they have also opened my eyes to a totally different world in terms of training. From someone who had hardly picked up a weight in my life, Stuart has slowly introduced me into the benefits of a mixture of aerobic and weight training. As a result my fitness and strength have made huge improvements. Stuarts enthusiasm cannot fail to rub off on you, getting the mixture between encouragement and demanding just right . I cannot understate how much i have enjoyed Stuart's Personal Training and guarantee you will too... Graeme, East Horsley

I wanted to tone up my abdominals and strengthen my core whilst becoming more confident with the free weights. I was also keen to discuss my nutrition to understand how to get the most out of my training sessions. Having had a few personal trainers I was pleased to see that Stuart didn't try to put me on crazy diets or insist upon two hour sessions, instead I'm able to fit in a workout before work and not compromise on any of my favourite foods. After six weeks my core has got better and my arms have got stronger - I can even do a few full press ups. Stuart's personal trainer approach is friendly but firm and he'll always mix up the routine to keep it interesting and certainly gets the results... Caroline, East Horsley

Just thought you would be interested in knowing I played golf yesterday at the RAC Club. My striking was as good as I can remember in a long time – it may be my imagination but my posture, balance and timing appeared to have improved significantly. I look forward to seeing you a week on Monday – after a week in Portugal, where I will be able to exercise daily as well as carrying out your routines... Howard, Effingham

Over the past 30 years I have struggled to loose weight, stay fit and look toned. Working with Stuart I achieved this in less than 3 months. If you want to change your life style I strongly recommend you meet Stuart to discuss your aims and see the results for yourself... Pete, Woodham, Surrey

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